Table of Contents
Introduction
Chapter 1: Three Pillars of Unshakeable Confidence
- Pillar 1: Experiential Confidence
- Pillar 2: Emotional Confidence
- Pillar 3: Self-Esteem
Chapter 2: Importance of Having Confidence In Life
- Reduce Fear and Anxiety
- Achieve Greater Motivation
- Increase Resilience
- Improve Relationships
- Experience A Stronger Sense Of Your Authenticity
Chapter 3: The Secret Language of Rock-Solid Confident People
- They Manage Their Minds At Every Moment
- They Start A “Dream factory.”
- They Intentionally Stop Giving A Hoot About What Others Think Of Them
Chapter 4: Steps To Building An Unshakeable Confidence
- Step 1: Step Out Of Your Comfort Zone
- Step 2: Know Your Worth
- Step 3: Be Ready To Embrace Change
- Step 4: Be Present
Chapter 5: Sticking Up For Yourself
- Before You Can Confront, Be Certain Of What You Want
- Have Clarity On Your Response & Understand The ‘Truth’
- Release Any Attachment
- Write It Out Before You Talk
- Create Some Time To Have A Talk
- Stop Talking
Chapter 6: How To Bounce Back From Failure: Strategies Successful People Use
- Accept Failure
- Allow Your Employees To Fail
- Quickly Apologize
- Address Your Failures
- Move On
- Tips To Achieving Your Micro-Goals
- Write Them Down
- Be Specific
- Track Your Goals Regularly
- Visualize
Chapter 7: Actionable Tips To Exercises And Consolidate Your Confidence
- Grow Your Knowledge
- Experience And Celebrate Small Victories
- Exercise Passionate Faith
- Enable A Firm Resolve
- Enlist Expert Help
- Visualize Confidence
- Expect To Be Confident
Chapter 8: Reconnect With Friends To Build Your Self-Confidence
- They Cheer For Your Success
- They Model New Ways Of Being
- They Support Our Efforts To Grow
- They Wipe Our Tears Away
- They Teach Us The Value Of Teamwork
Conclusion
